Do you feel stuck in life? It's okay, this is common & normal. Most of us are programmed to stay in our safe zone. HOWEVER That safe zone...

Do you feel down? Many people feel down or depressed in moments of life, however, the real problems begin if this feeling persists over a...

The non-negotiable formula for a successful, disciplined & drama free life! 1. Ditch the excuses, if your about that victim mindset,...

Recently I have been overeating When my body is out of sync it effects my whole being This overeating effects my meditation practice & it...

Are you an empath? You will most likely have a sense of it if you are. & You will be aware of the challenges that come with this life....

STOP what your doing! Do you want sustainable change in your life? 🔶️ Start today. Yes today, not tomorrow. TODAY! 🔶️ Change something...