SoulBrite
Seva
CIC
The Not-For-Profit arm of SoulBrite
Community & Social Wellbeing
Wellbeing Workshops
Burnout & Stress
Are you feeling overwhelmed by stress and burnout? At SoulBrite, we understand how easy it is to get caught up in the demands of daily life. That’s why we offer our signature Burnout & Stress workshop, designed to help you get back on track to true wellness. Our workshop is tailored to help you learn valuable skills and techniques to manage your stress levels and prevent burnout. Join us today to start your journey towards a healthier, happier you.
Anxiety & Low Mood
If you’re struggling with low mood and anxiety, we offer a unique workshop that can help you manage symptoms and improve your overall quality of life. Our experienced professionals will provide you with tools and techniques that can be used in everyday life to reduce stress levels, improve mood and increase resilience. Join us for this life-changing experience.
Lifestyle
Check out our lifestyle workshop to explore the essential pillars of wellbeing: sleep diet, exercise, and relationships. Discover practical tips and strategies to enhance your daily life, improve your health and foster meaningful connections. Embrace a holistic approach to living your best life!
Emotional Wellbeing
At SoulBrite, we believe in the power of emotional wellbeing, and offer engaging workshops to help you achieve a happier, more fulfilled life. Our unique approach to wellness allows us to dive deep into the core of any obstacles or challenges you may be facing, while providing you with the proper tools to overcome them.
Alcohol & Addiction
Our mission is to provide a safe and welcoming space for those struggling with addiction and alcoholism. We offer a holistic approach to wellness, with a focus on mental and physical health. Our workshops are designed to help individuals develop the tools and coping strategies they need to overcome addiction and lead a healthier, happier life.
Workplace Wellbeing
Since its inception, SoulBrite has been dedicated to providing the best resources for individuals and businesses to achieve their optimal wellness. Our workplace wellbeing workshops are specifically geared towards helping corporate teams improve their overall wellbeing, productivity and happiness through simple, actionable steps.
Punjabi Language Workshops
Daily Wellbeing
Anxiety & Low Mood
Family & Relationships
Health & Nutrition
Yoga
Womens Health
Alcohol & Addiction
Meditation
Mens Health
Social Wellbeing
Seva
Seva, the concept of selfless service established by Guru Nanak.
Communities
Supporting communities, charities, schools, non-profits, NHS organisations & local authorities UK Nationwide.
Social Projects
All profits reinvested into community & social projects!
Wellbeing Your Way
Workshops
Workshops are 2 hours, in-person. Classroom OR auditorium capacity.
Workshops can be split into 50 minute 'LITE' sessions. Classroom OR auditorium capacity
Create a bespoke workshop. We will work with you to understand your requirements & source the best experts.
Weekly Wellbeing Webinars
Live streamed by one of our experts. A different topical subject every week.
UNLIMITED attendees
£145 per month Rolling Contract
0R
Buy 10 sessions or modules to qualify for 12 months FREE subscription
Funding
Schools, charities, non-profits & community organisations may be eligible for fully funded or part funded workshops.
Strict eligibility criteria applies, contact us for more details, hello@soulbrite.co.uk