Winning Wellbeing Scheme

1 Stop Shop for ALL Your Workplace Wellbeing Needs

Wellbeing Workshops

Health & Nutrition

Our Health & Nutrition workshop is designed to educate and inspire participants on the benefits of eating a healthy diet and making positive lifestyle changes.

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Burnout & Stress

Are you feeling overwhelmed by stress and burnout? At SoulBrite, we understand how easy it is to get caught up in the demands of daily life. That’s why we offer our signature Burnout & Stress workshop, designed to help you get back on track to true wellness. Our workshop is tailored to help you learn valuable skills and techniques to manage your stress levels and prevent burnout. Join us today to start your journey towards a healthier, happier you.

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Anxiety & Low Mood

If you’re struggling with low mood and anxiety, we offer a unique workshop that can help you manage symptoms and improve your overall quality of life. Our experienced professionals will provide you with tools and techniques that can be used in everyday life to reduce stress levels, improve mood and increase resilience. Join us for this life-changing experience.

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Lifestyle

Check out our lifestyle workshop to explore the essential pillars of wellbeing: sleep diet, exercise, and relationships. Discover practical tips and strategies to enhance your daily life, improve your health and foster meaningful connections. Embrace a holistic approach to living your best life!

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Emotional Wellbeing

At SoulBrite, we believe in the power of emotional wellbeing, and offer engaging workshops to help you achieve a happier, more fulfilled life. Our unique approach to wellness allows us to dive deep into the core of any obstacles or challenges you may be facing, while providing you with the proper tools to overcome them.

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Alcohol & Addiction

Our mission is to provide a safe and welcoming space for those struggling with addiction and alcoholism. We offer a holistic approach to wellness, with a focus on mental and physical health. Our workshops are designed to help individuals develop the tools and coping strategies they need to overcome addiction and lead a healthier, happier life.

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Workplace Wellbeing

Since its inception, SoulBrite has been dedicated to providing the best resources for individuals and businesses to achieve their optimal wellness. Our workplace wellbeing workshops are specifically geared towards helping corporate teams improve their overall wellbeing, productivity and happiness through simple, actionable steps.

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Sleeping Well

Welcome to SoulBrite, your sanctuary for rest and wellness. Our services are designed to help you achieve physical, emotional and spiritual wellbeing. We believe that sleep is essential for overall health and have created a workshop that is dedicated to helping you achieve that healthy balance. Let us help you start your journey towards a healthier, happier life.

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Weight & Fitness

Our weight & fitness workshop is designed to help individuals achieve their health goals in a supportive environment. Our expert team of trainers and nutritionists will provide you with professional guidance and support every step of the way, making sure that you become the best version of yourself.

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Quit Smoking

At SoulBrite, we believe in supporting our clients every step of the way. That’s why we offer specialized support for those looking to quit smoking. Our workshop is designed to help you overcome any obstacles you may be facing during your journey to quit. Our team is compassionate, understanding, and experienced in helping people break this habit for good. Join us today to learn more about our quit smoking workshop and start living a healthier, smoke-free life.

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Movement Therapy

Our stretching therapy workshop is designed to enhance your flexibility, reduce muscle tension and improve your overall body alignment. Our experienced instructors will guide you through a series of stretches that are designed to target specific areas of your body. Come and see for yourself how we can help you achieve a more fulfilling and relaxed lifestyle.

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Massage Therapy

At SoulBrite, we believe that total well-being is the cornerstone of a happy life. Our focus is on helping clients integrate mind, body and soul-nourishing practices into their daily lives. With our immersive massage therapy workshops, we take people on an inner journey of relaxation and rejuvenation that leaves them feeling more centered and energized.

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Meditation & Mindfulness

As the world becomes more fast-paced and hectic, it’s easy to feel lost and overwhelmed. At SoulBrite, we believe that meditation and mindfulness practices are the keys to unearthing inner peace and joy. Our workshops are designed to help you learn to be fully present and experience the beauty of each moment. By tapping into the power of these practices, you will feel a greater sense of calm and relaxation. Our experienced coaches provide guidance and support to help you cultivate a lifelong practice of mindfulness and meditation.

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Chair Yoga

Our chair yoga workshop is the perfect way to begin your journey towards healing, with our expert team guiding you through each pose to improve your flexibility, balance, and strength.

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Pilates

Our Pilates workshops are designed to enhance flexibility and coordination, as well as improve posture and balance. Whether you are a beginner or advanced practitioner, we invite you to join us and experience the benefits of Pilates for yourself.

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Tai Chi

Our experienced instructors are passionate about helping you reach your inner peace and potential. Come take a Tai Chi workshop with us and experience the balance and harmony of this ancient practice.

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Sound Bath

At SoulBrite, we believe that wellness starts from within, and we offer a variety of services that allow you to connect with your inner self, finding peace and alignment in your life. Our sound bath workshops are one such service, where a range of peaceful healing sounds are used to help you connect deeply with your inner self. We welcome you on this journey of healing, and look forward to working with you!

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1-2-1 Reiki Healing

Our 1-2-1 Reiki Healing Workshop is designed to empower individuals to take control of their emotional and physical health. Our team of certified professionals are dedicated to fostering a deep sense of inner peace, calmness, and tranquility within our clients.

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Equality & Diversity

We believe in creating a space that is warm, welcoming, and inclusive of all backgrounds and identities. Our highly trained staff is dedicated to providing equality and diversity workshops to businesses and organizations that are committed to creating a more equitable and just world.

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Unconscious Bias

Join us for an enlightening unconscious bias workshop designed to raise awareness and foster understanding. Participants will explore the concept of unconscious bias, its impact on decision-making and strategies to mitigate its effects in the workplace.

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Workplace Ethics

One of our most popular programs is our Workplace Ethics Workshop, where we help employees understand ethics, manage stress, and create a positive work culture.

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Neurodiversity

Our expertise in wellness is reflected in our diverse selection of programs and workshops. We are particularly proud to offer a neurodiversity workshop which is designed to help people under the neurodiversity banner manage their daily lives more effectively, and to help colleagues in becoming more understanding and supportive.

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Harassment & Safeguarding

Our harassment and safeguarding workshop is designed to educate and empower individuals to identify, prevent and respond to harassment and unsafe situations. We understand that feeling safe is crucial to overall wellness, and we are proud to offer this workshop as a part of our commitment to our clients.

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Change Management

We also offer change management workshops to help individuals and teams navigate significant transitions and achieve positive outcomes.

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Conflict Resolution

We are proud to offer a conflict resolution workshop which emphasizes the importance of healthy communication and interpersonal relationships. Our experienced staff are here to help guide you on your wellness journey.

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Cost of Living

We provide cost of living workshops that equip you with the necessary tools to make sound financial decisions and avoid the stress that accompanies financial insecurity. Let us help you unlock your inner potential and live your best life.

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Money Management

We know that financial wellness is a key factor in overall wellness. That’s why SoulBrite offers a money management workshop designed to help you develop healthy financial habits so that you can focus on a financially secure future.

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Property & Investing

Our property and investing workshops aim to educate our clients on financial strategies that can lead to greater financial freedom and stability. We are passionate about providing people with the tools and support they need to lead a happier and more fulfilling life.

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Debt Management

Our workshops cover a range of topics designed to help you get control of your finances and build a strong financial foundation. With the support and guidance of our experienced professionals, you can learn practical strategies for reducing debt, building credit, and achieving financial freedom.

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1-2-1 Financial Coaching

Our coaching is designed to be informative, empowering, and set you on the path to financial stability. Through our coaching sessions, you will learn the skills you need to make informed financial decisions and achieve your financial dreams.

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Group Therapy

At SoulBrite, we understand that life can be tough, but we believe that it's okay to not be okay. We're here to help you through all of life's difficulties, and we do that through our group therapy workshops. We strive to provide a safe and supportive environment where individuals can openly share their experiences, connect with others and find the strength to move forward.

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Mindset Matters

Our mindset workshop is designed to help you overcome any negative thinking patterns that may be holding you back in life. By the end of the workshop, you will have the tools and skills to maintain a positive mindset and lead a fulfilled life.

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Visualisation

Our visualization workshop is an immersive experience that teaches you how to use the power of your mind to create a better life. Come and join us on this journey towards self-discovery and inner peace.

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Impostor Syndrome

Our Impostor Syndrome workshop is designed to help you break free from any doubts you may have about your abilities, and learn practical strategies for gaining confidence and self-belief. With our guidance, you’ll be able to overcome any obstacles that may be holding you back from achieving your goals.

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Rewire Your Brain

With our rewiring your brain workshop, you'll learn how to transform your thought patterns and tap into your inner potential. Whether you're dealing with stress, anxiety, or just feeling stuck in life, we're here to help.

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Find Your Purpose

Our Find Your Purpose workshop is one of our most popular offerings, designed to help individuals discover their innermost desires and identify their unique talents. We believe that everyone has a purpose and we’re dedicated to helping our clients find theirs.

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EFT Tapping

Our EFT Tapping Workshop is a powerful tool for managing stress and anxiety, creating inner peace, and increasing overall wellbeing. By tapping on specific acupressure points while focusing on your emotions and affirmations, you will be able to release negative emotions, shift limiting beliefs, and cultivate a deeper level of self-awareness. Our workshop is led by experienced facilitators who are dedicated to helping individuals heal and grow.

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Journalling

If you’re interested in self-discovery and reflection, check out our popular journalling workshop. Led by experienced facilitators, this workshop will help you explore your thoughts and emotions in a safe and non-judgmental environment.

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Phobia Therapy

We specialize in phobia therapy, helping clients face and conquer their fears to live a meaningful and fulfilling life. Our team is passionate about making a difference in people's lives and we strive to create a nurturing environment to support your wellness goals. Trust us to help you achieve inner peace and balance.

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Recruitment & Retention

Our recruitment and retention workshop provides businesses with the tools and knowledge they need to create a culture of wellness in their organizations by on-boarding and retaining the best staff!

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People Analytics

Our people analytics workshop is a unique offering designed to assist companies in understanding their employees on a deeper level. We dive into what motivates them, what challenges they are facing, and what they need to excel at work. By doing so, we can help companies create a work environment that is supportive and productive.

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Culture & Strategy

Our culture and strategy workshop is designed to help businesses and organizations build a culture of wellness.

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Wellbeing Governance

Our commitment to wellness extends beyond traditional health methods. We also offer a wellbeing governance workshop to help organizations adhere to national wellbeing guidelines. Our experienced team will guide your organization through the process, providing you with the tools, support, and expertise you need.

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On-Boarding

Our on-boarding workshop for new employees is just one example of how we integrate health and happiness into our culture and practices. Our goal is to create a supportive and empowering environment for team members, so they can bring their best selves to work every day.

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Team Cohesion

We also offer team cohesion workshops that focus on improving communication and collaboration among colleagues. Our goal is to create a positive and productive atmosphere that fosters personal and professional growth.

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Personal Development

Our personal development workshops focus on providing a safe and welcoming space for individuals to work through their challenges and emerge stronger, more self-aware and with a better sense of purpose.

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Managers & Leaders

Our managers and leaders workshop is designed to help managers and leaders create a work culture that promotes wellness and productivity. Join us on the path to optimal wellness today!

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1-2-1 Coaching

Through our one-to-one coaching sessions, we provide you with the tools, insights, and resources necessary to make positive changes in your life. Our coaches are certified professionals who specialize in a range of wellness practices, including mindfulness, nutrition, and stress management. We are dedicated to helping you achieve your goals and live a life that is healthy, happy, and rewarding.

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Managing Remote Teams

Our managing remote teams workshop, where we provide clients with tools and strategies that improve their abilities to lead teams remotely, making their work more efficient and enjoyable.

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Giving Feedback

Our feedback workshop is designed to help your team improve communication, build relationships, and foster positivity. This workshop is not just about learning to give feedback, it’s about creating a space where everyone feels heard and valued. Your team will leave feeling inspired and motivated to take on new challenges.

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Inclusive Management

We're not just about self-care, we want to improve the world around us, starting with the workplace. That's why we offer a management workshop that focuses on developing inclusive leaders. By providing practical tools and resources, we help managers create a positive and welcoming work environment for all employees, regardless of their background or identity.

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Team Values

Our team values workshop is an essential part of our culture at SoulBrite. We believe that in order to provide the highest level of care to our clients, we must be aligned with our shared values as a team. During this workshop, we explore your core values, define your mission, and establish clear communication strategies.

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Communication for Leaders

Our communication for leaders workshop is designed to help executives, managers, and team leaders communicate better and build stronger teams.

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Womens Health

At SoulBrite, we believe in the importance of taking care of our mental and physical health. That's why we offer various wellness services and workshops to help women prioritize their health and well-being. Our women's health workshops focus on empowering women to understand their bodies and make informed decisions about their health. We provide a welcoming, supportive environment where women can come together to learn, share and grow.

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Working Mums

One of our popular programs is the working mums workshop, which provides tools, education, and resources to help working mothers balance their professional and personal lives while maintaining a healthy mind and body.

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Menopause

Our Menopause Workshop offers a welcoming and safe space where women can learn about nutrition, stress reduction, exercise and mindfulness techniques for a smoother transition to menopause. Our trained facilitators, who are themselves experienced in this transition, share their insights and advice with warmth and empathy.

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Pre & Post-Natal

If you’re expecting a child, we offer specialized pre & post natal workshops to help you prepare for motherhood and recover after childbirth. Our experienced instructors are committed to helping you find inner peace and improving your overall quality of life.

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Mum Rage

We understand that motherhood can be challenging and overwhelming, which is why we have designed a workshop focused on helping moms manage and overcome their emotions. The mum rage workshop is a safe space for mothers to learn how to navigate their stress triggers and transform their anger into constructive, positive energy.

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Fertility

Our fertility workshop, designed for individuals and couples who are struggling with fertility concerns, is just one example of our commitment to promoting health and wellness in all aspects of life.

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Miscarriage

We are especially proud to offer a workshop for those who have experienced miscarriage, a safe space where individuals can find support and healing.

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Yoga for Menopause

We are excited to announce that we are now offering a one-of-a-kind workshop that focuses on yoga techniques catered specifically to menopause. Our workshop is designed to help alleviate some of the more difficult symptoms associated with menopause, and allow you to embrace the joy of your changing body. Join us and experience the benefits of menopause-specific yoga.

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Yoga for Pre & Post-Natal

We also provide prenatal and postnatal yoga workshops that are tailored specifically for expecting and new mothers.

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Bereavement & Loss

We also offer workshops designed to help you deal with life's challenges, such as our bereavement and loss workshop. We understand how difficult it can be to navigate life's ups and downs, and we're here to help and support you in any way we can.

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Family & Carers

We understand the importance of supporting families and caregivers, which is why we offer workshops designed to help you develop self-care habits and techniques.

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Mens Health

Our men's health workshop is designed to provide attendees with a wealth of information on various health topics relevant to men, including stress management, diet and exercise, and overall wellbeing.

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Living with Cancer

Our living with cancer workshop is designed to support individuals and their families as they navigate the challenges of treatment and recovery.

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Disability & Inclusion

At SoulBrite, we believe that wellness is for everyone, and that includes individuals with disabilities. We're proud to offer workshops focused on disability and inclusion, highlighting the importance of access and promoting an inclusive environment for all. Whether you're living with a disability or supporting someone who is, our workshops provide valuable tools and resources to enhance overall quality of life.

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Domestic Abuse

Our Domestic Abuse Workshop has been specifically designed to create awareness and offer aid to those affected by abuse. At SoulBrite, we provide a safe space for individuals to heal and grow.

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Working Parents & Sleep

As busy working parents, we understand the unique challenges that can get in the way of taking care of yourself. That's why we offer a variety of services, including our sleep workshop, to help you improve your health and well-being. Our mission is to provide you with the knowledge, support, and resources you need to live your healthiest and happiest life.

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Divorce & Relationships

Our divorce and relationships workshop, led by experienced facilitators, is designed to help our clients heal and grow in the aftermath of difficult life transitions. Come discover the transformative power of wellness at SoulBrite.

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Special Needs Parenting

We offer workshops designed specifically for those with special needs in parenting. Our workshops will teach you valuable tips on how to navigate the challenges that come with special needs parenting and help you build a stronger, more empathetic connection with your children.

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1-2-1 Counselling

At SoulBrite, we believe that wellness is a journey, and we are here to support you every step of the way. Our one-to-one counseling sessions provide a safe and nurturing space where you can explore your thoughts and feelings. Our experienced and compassionate counselors create a supportive atmosphere designed to help you find empowerment and clarity.

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Art Therapy

Our art therapy workshops are a key component of our wellness program. These workshops are intended to help individuals tap into their inner creativity and emotions, to create something that is both beautiful and meaningful. We believe that through art, individuals can achieve a deeper sense of self-awareness and acceptance, leading to positive and lasting change.

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Advisory & Consultancy

Our team of qualified professionals is committed to providing you with personalized support and guidance every step of the way. Contact us today to get started.

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Create a Bespoke Workshop

We believe that wellness is a personal journey, and that's why we are dedicated to creating bespoke workshops designed to help your team unlock it's full potential. Our workshops are tailored to meet your specific needs, so you can rest assured that you're receiving the best support possible.

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MHFA Certification

Official Mental Health First Aider Certification, includes training & certification.

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GP Drop-In Clinic

We offer GP drop-in clinic sessions where you can consult with a licensed medical professional.

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Motivational Speaker

Looking for a motivational speaker to inspire your audience? Look no further! Our team of experienced speakers are ready to bring energy and enthusiasm to your event, whether it's a corporate conference or a school assembly. Let us help you create a memorable and impactful experience for your audience.

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Download Catalogue

Wellbeing Your Way

Pick & Mix From a Massive 76 Wellbeing Modules

Workshops are 2 hours, in-person. Classroom OR auditorium capacity.

Workshops can be split into 50 minute 'LITE' sessions. Classroom OR auditorium capacity.

Select workshops can be delivered virtually with UNLIMITED attendees.

Best-In-Class Experts
Professional & Empathetic

Create a bespoke workshop. We will work with you to understand your requirements & allocate the best expert for the job.

Face-to-Face
UK Nationwide & Virtually Worldwide

Select workshops available in multiple languages, French, German, Spanish, Portuguese, Italian, Polish, Swedish, Greek, Dutch & more.

Available across multiple time zones.

Testimonials

Wellbeing Services

Weekly Wellbeing Webinars

Live streamed by one of our experts. A different topical subject every week.

UNLIMITED attendees

£195 + VAT per month. Rolling Contract

Buy 10 sessions or modules to qualify for 12 months FREE subscription

MHFA Certification

2 Day Mental Health First Aider training & official certification.

£245 + VAT per delegate (8 - 16 delegates)

No Contract

No fixed term contract. Fully flexible to meet your needs!

Pay As You Go LITE

1 Session

Use ANYTIME within
12 Months

£375

VAT Exclusive

5 Sessions

Use ANYTIME within
12 Months

£1800

VAT Exclusive

10 Sessions

Use ANYTIME within
12 Months

£3500

VAT Exclusive

Pay In Monthly Installments

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50 Minute Session - On Site or Virtual

Discount % for Charities, Schools, Non-Profits, NHS Organisations & Local Authorities

Our Wellbeing Services

GP Drop-In Clinics

GP Drop-In Clinics are advice only sessions facilitated by an experienced General Practitioner.

Face-to-face OR online. Groups OR 1-2-1's. UK Nationwide

Financial Wellness Clinic

Financial Coaching by an FCA approved advisor.

Face-to-face OR online. Groups OR 1-2-1's.

UK Nationwide

Counselling Services

1-2-1 Coaching or Counselling is for a maximum of 2 attendees, each across 50 minute sessions.

Our qualified Coaches & Counsellors will work with you to understand your coaching or counselling needs. Online or face-to-face.

Pay As You Go

1 Module

Use ANYTIME within
12 Months

£575

VAT Exclusive

5 Modules

Use ANYTIME within
12 Months

£2800

VAT Exclusive

10 Modules

Use ANYTIME within
12 Months

£5500

VAT Exclusive

Pay In Monthly Installments

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2 Hour Session - On Site or Virtual

(OR 2 x 50 min sessions)

Discount % for Charities, Schools, Non-Profits, NHS Organisations & Local Authorities

Winning Wellbeing Scheme

1 Stop Shop for ALL Your Workplace Wellbeing Needs

Wellbeing Workshops

Download Catalogue

Wellbeing Your Way

Pick & Mix From a Massive 76 Wellbeing Modules

Best-In-Class ExpertsProfessional & Empathetic

Face-to-Face UK Nationwide & Virtually Worldwide

Testimonials

Wellbeing Services

Weekly Wellbeing Webinars

MHFA Certification

No Contract

Pay As You Go LITE

1 Session Use ANYTIME within 12 Months £375 VAT Exclusive

5 Sessions Use ANYTIME within 12 Months £1800 VAT Exclusive

10 Sessions Use ANYTIME within 12 Months £3500 VAT Exclusive

Our Wellbeing Services

GP Drop-In Clinics

Financial Wellness Clinic

Counselling Services

Pay As You Go

1 Module Use ANYTIME within 12 Months £575 VAT Exclusive

5 Modules Use ANYTIME within 12 Months £2800 VAT Exclusive

10 Modules Use ANYTIME within 12 Months £5500 VAT Exclusive

Best-In-Class Experts
Professional & Empathetic

Face-to-Face
UK Nationwide & Virtually Worldwide

1 Session

Use ANYTIME within
12 Months

£375

VAT Exclusive

5 Sessions

Use ANYTIME within
12 Months

£1800

VAT Exclusive

10 Sessions

Use ANYTIME within
12 Months

£3500

VAT Exclusive

1 Module

Use ANYTIME within
12 Months

£575

VAT Exclusive

5 Modules

Use ANYTIME within
12 Months

£2800

VAT Exclusive

10 Modules

Use ANYTIME within
12 Months

£5500

VAT Exclusive